How Moms Get Their Lives Back, after years of putting it offOct 22, 2020
Do you ever feel like life ran away from you? Like you’re not sure how or why you ended up here? Nothing feels like you thought it would, not even your dream house or ‘perfect job’.
Do you ever think, what the F am I doing, or force yourself to ignore the gnawing, sinking feeling in your stomach and the whispers in your mind that say… this isn’t right?
Are you having bad dreams and rough, sleepless nights, tossing and turning, worrying, but not sure why because everything’s going so well? You really have nothing to complain about, and yet you’re so unhappy and feel powerless, a slave to your carefully constructed life.
These are symptoms of your soulful self urging and pleading with you to wake up and reclaim your life’s purpose. You will almost immediately start to feel better the moment you listen to your intuition and say yes to your spirit.
It’s a simple concept, but hard to do. I know. I’ve been there and have fallen into the thinking, analyzing, doubting, and planning abyss. I didn’t trust my gut, or my decisions. I always chose ‘the right thing’ even if it felt wrong. I thought it was important to make sure I was doing everything the ‘right way’, which was what was expected… not necessarily what I wanted… I played it safe and made myself small in the process.
Your soul doesn’t want you to feel small. Your spirit wasn’t designed to struggle. You are meant to feel limitless, content, and powerful in your mind, body and spirit.
So what went wrong? Why are you missing something, and not sure what that something is?
There are so many ways trauma, disappointments, and failed expectations have contributed to your sense of apathy, disenchantment, anxiety, worry, fear, and feeling stuck and unmotivated. It’s not your fault that you feel this way, but it is your responsibility to take action if you want to feel alive again and claim the life you’re meant to have.
Whatever that life looks like for you, it won’t happen unless you heal from whatever has been holding you back from expressing your true self and going after your true desires.
You may even be so lost right now, you’ll need to go way back in time to figure out who you are deep inside, which is not who you are right now. This empty panicky feeling isn’t going to go away without action. Medication won’t fix you. A new car won’t fulfill you. A vacation won’t make your problems go away.
You’ve been shaped by your family, schools, friends, city, media consumption, government, etc. And now you’ve reached a point in your life where the person you see in the mirror doesn’t look familiar. You’re essentially a stranger in your own life and it feels that way because it’s not the path you were destined for. It’s a path someone else, maybe your parents or your partner, chose for you. And that probably happened because you were stuck in a cycle of indecision and people pleasing back then.
When you fail to make decisions, decisions are made for you, usually to your detriment.
Now is the perfect time to intentionally and decisively choose differently. Be assertive, be strong, be courageous. Start by getting in touch with your energy, with your spirit, with your true self.
Ruminate on these questions, use them as journal points. Start getting to know yourself again.
- Who are you?
- What do you value most?
- What do you believe in?
- Where do you want to go?
- How do you want to serve in this world?
- How can you make this world a better place?
- What are the natural gifts you were born with?
- What are you passionate about?
- How can your strengths be put to good use?
- What did you want to be when you grew up (at the age of 5, 10, 15, 20, 25…and now).
Trust me, when you start writing down the answers to these seemingly simple (yet hard) question, your heart will start to open and your mind will start to create a vision for yourself that may seem impossible; but if you can dream it, visualize it, and feel how it will feel to live it, it’s possible.
Start to dream the impossible dream. Start to believe in possibilities. Start to clarify who you are and what you want.
It’s easier than you think. You just need to start.
But if anxiety is holding you hostage, the thought of changing directions right now is exhausting, and you are about ready to collapse, you need to heal and restore your vital energy first.
No amount of manifesting or goal setting and planning is ever going to work if you are harboring false or negative beliefs about yourself and what life ‘should be’, or by trying to appease other people.
This goes deeper than a success mindset. You can’t change your mindset when your subconscious beliefs, pain, disappointments, and a lack of self awareness are haunting you. You must heal on a deep level in order to have clarity, determination, energetic freedom, and the proverbial balls to go after something new.
If you think you need help managing anxiety and restoring vitality, and if you can’t even imagine what kind of a life you actually want, I created a course for you.
CLICK HERE to learn more about my 5 Days to Sanity online self-directed course. It’s just $297 and was designed to help you restore a feeling of peace and joy and make mental space for designing your new life and follow the calls of your spirit.
You can’t hear it right now, your soulful self, because there’s so much clutter and noise. This course will help you relax and reconnect with your essential self so you can hear that little voice inside your head trying to guide you towards happiness, wholeness and fulfillment.
What you have and how you feel is not all there is. You can have and be anything you want. Start by healing your heart and listing to your soul.
All my love,
The Zen Mamma
P.S. For more message of inspiration and self-awareness sign up for my weekly emails by clicking here. They’re simple, not salesy and full of love. I want you to know you’re not alone. It’s not your fault you’re having a hard time keeping up, staying focused, and feeling driven. There’s a missing piece to the puzzle – and it can be find by getting in touch with the real you, deep inside.
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